Complete List of YouTube Videos

Since the start of the Covid19 restrictions I have been offering a free YouTube video. Please see below the list of videos and their length of practice. Enjoy.

5th April 2020 – 40minsm- moderate flow

https://www.youtube.com/watch?v=99kv4fFhFQ0&feature=youtu.be

9th April 2020 – 1hr - moderate flow

https://www.youtube.com/watch?v=CuCRHs6PSVI

15th April 2020 – 1hr 15mins - moderate flow

https://www.youtube.com/watch?v=TG-Oit9WmCk

22nd April 2020 – 30mins - moderate flow

https://www.youtube.com/watch?v=uk2NiURavP0&t=35s

5th May 2020 – 40mins – gentler flow

https://www.youtube.com/watch?v=PxhcgAMZUUw

5th May 2020 – 45mins – moderate flow

https://www.youtube.com/watch?v=vl2_q5MIOVA

14th May 2020 40mins moderate flow (all levels)

https://youtu.be/iHju6-34US0

21st May 2020 40mins - vinyasa flow (hips and spine)

https://youtu.be/YmLF22yGCj8

27th May 2020 – 20min asana / 10min pranayama

https://www.youtube.com/watch?v=OZLoUMDORvE

1st January 2021 - 35 min - welcome 2021

https://www.youtube.com/watch?v=MaZbPnPIsvI&feature=youtu.be